One of the most frustrating and annoyingly persistent and distressing skin disorders is acne. No sooner than one pimple starts fading away, another one crops up. This condition occurs in its worst form in teenagers, as at this age, the body undergoes major hormonal changes. If you want to clear acne face breakouts naturally you do not have to look far. Natural acne remedies are available right in your own kitchen

1. Let’s begin with one of the best natural cures for acne, aloe vera. Products which contain this substance as their active ingredients, not only help in reducing acne outbreaks, but also help in acne scar removal. You can also apply the gel of the plant directly to the affected area.

2. The plain lemon juice for acne treatment is favored by many users. It removes excess oil, kills bacteria and acts as a detoxifying agent. An easy way is to squeeze juice from a fresh lemon in a small bowl. Dip a clean cotton ball in the juice, and dab it over the affected skin.

3. A WELL BALANCED DIET, with low fat and starch content but rich in fiber and moderate protein is advised. Fruits and other food sources rich in vitamin A and E are important antioxidants that prevent the oxidation of sebum by Propioniobacterium acne. Palm oil instead of groundnut oil, honey instead of sugar is also advised.

4. Drink at least 8 to 10 glasses of water a day. Drinking water will help flush the toxins that cause acne out of your system and help to clear your complexion. Water also helps your cells regenerate and pass on good nutrients.

5. One of the simple natural acne home remedies that work is a paste made from honey and cinnamon powder. Before going to bed, massage the paste onto the acne-hit areas and leave it overnight. Wash your face the next morning with regular face wash.

6. Oatmeal has been used as a home treatment for varied skin problems. Similarly, oatmeal paste and extract are some of the best acne natural cures. Cook oatmeal until softened and blend it with honey. Apply the mixture over acne, let it stay like that for 25 minutes and rinse with water.

7. A lot of natural moisturizers are also available locally. Egg white left on the skin and rubbed into it after a few minutes is a powerful agent. Other people use honey masks usually mixed with cinnamon powder which gives a more potent preparation against acne. Frequent washing and application of these natural soothers restores the smoothness of the skin and prevent the onset of acne pustules.

Before knowing various types of treatment methods to cure acne scars, you should first have a fairly good idea about the origin, causes and types of acne scars.

Acne is a serious skin condition which appears irrespective of any skin type, age or sex of a person. In many cases it heals without leaving any scars, but in cases of severe, cystic and inflamed acne permanent scars are often left out. Such scarring can give a very old look to your skin and the skin may also lose its elasticity over the time.

That is, the scars can also alter your mental as well as over all personality. Generally there are two causes of acne scars. The first is the increase in tissue formation due to collagen build up in the skin. They are also known as keloids scars. It is believe that keloid scars are generally genetical. The second cause is loss in tissue formation. Such scars are more common. Further there are several types of acne scars: ice pick scars, atrophic macules, superficial and deep soft scars and depressed fibrotic scars.

There are many popular methods to cure acne scars. 5 successful methods to cure acne scars are:

CHEMICAL PEELS: These peels are helpful for treating only the minor and small type of scars. They are neither helpful in treating icepick scars nor the deep rooted ones.

DERMABRASION: Dermabrasion is a highly developed method to treat the deep rooted acne scars and when combined with punch excision it can also treat the minor type of acne scars. In this method the skin is physically removed, so after the method you require appropriate rest.

LASER TREATMENT: This is a relatively newer method to treat acne scars but is very effective. Here light rays are passed on to your skin to kill the defective skin cells. The method is quite successful to treat even the complex type of scars.

COLLAGEN INJECTION: This treatment is basically meant for leveling the surface of the skin and bringing it to the normal level. It injects protein in the human body and thus fills the area left deep by a superficial type of acne.

AUTOLOGOUS FAT TRANSFER: Scars caused due to nodulocystic acne are treated by this method. Here fat from the other parts of the body are cut out and injected into those areas where deep wholes are left due to acne.

But before going for any of these acne scar treatments you should first consult a dermatologist. As, it is very important to use the treatment that is best suitable for your type of acne scars. And the skin specialist is the only person who can offer you the best advice on this.

Throughout the years, there have been plenty of myths about acne as well as acne treatments. Here are some of the most common myths about acne.

1.Acne only happens to teenagers

Many acne cases affect adults. As a matter of fact, more adults see a dermatologist about acne problems than teenagers. The teenage years are when most people first fall prey to acne.

2.Acne clears up when you take birth control pills

Not necessarily. Some women report that their acne got worse after they started on birth control pills and some state that their acne got better and cleared up. Each woman is different with this regard. While birth control pills regulate the hormone levels, they do not necessarily clear up acne.

3.Acne break out worse when you are pregnant

Not true. Some women who are plagued with acne all of their lives find their skin clears up upon pregnancy. This is thought to be due to the estrogen that is being generated. However, not all women who are pregnant get clear skin. And some women do report that they actually broke out for the first time when they got pregnant.

4.Acne is brought on by stress

While stress can play havoc within every part of your body and can make your acne worse, stress itself does not bring on acne. Acne is usually brought on by a hormone fluctuation. It is very common, in women, to get a pimple when they menstruate, even as they become older adults. Stress alone will not bring on acne.

5.Acne is brought on by chocolate

Chocolate is supposed to calm you down. At least, dark chocolate is supposed to have a calming effect While chocolate is high in sugar and fats, it does not bring on acne. The old myth of telling people who are breaking out to stay away from chocolate because it cause acne is just that – a myth.

6.Acne is brought on by not being clean

This is a myth in that most people who have acne wash their face repeatedly. Oily skin will not be washed away with soap and water and neither will acne. This is a hurtful myth for those who suffer from acne as it implies that they are somehow at fault for being unclean. It is not true.

7.Sex clears up acne

This is an old line used by many teenaged boys about acne. There is no indication that sex either clears up acne or allows someone to break out.

8.The sun will make acne worse

Contrary to that opinion, which was stated even by medical doctors in the 1980s, the sun is very likely to make the acne clear up. This is why many dermatologists use light therapy for their acne patients. Although dermatologists are fully aware of the harmful rays of the and the risk of skin cancer, the light therapy boxes that they use control the exposure enough to clear up the skin, without over exposing the skin.

9.Steam your face to get rid of acne

Facial steamers used to open up the pores and cleanse the skin. They do not get rid of acne. Even facial steamers that used medicated creams to rid someone of acne were of no use.

10.Toothpaste will clear up acne

A popular new myth is that toothpaste will clear up acne. Not true. Toothpaste will tingle and has properties that will dry the skin out, but the acne will not clear up any faster using toothpaste on your skin as it will on its own.